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Jak bojovat proti celulitidě?

18. listopad 2013

Pomerančová kůže trápí velké procento žen, možná už jen proto byste si s ní neměla dělat takové starosti. Sice je stále považována za vadu na kráse, ale věřte tomu, že existují mnohem horší věci než celulitida. Každopádně proti ní můžete aktivně bojovat. Jak? To se dozvíte níže.

Pomerančová kůže ženy nejčastěji trápí v oblasti stehen, což je nepříjemné hlavně kvůli nošení plavek. Projevuje se drobnými dolíčky, vaše kůže v daném místě prostě není hladká, ale je narušena.

Celulitidou vůbec nemusí trpět jen ženy plnějších tvarů, právě naopak. Může postihnout i štíhlé dívky. Příčin vzniku je hned několik. Na vině může být genetika a s tím se pak těžko pracuje. Problémem může být i rychlost vašeho metabolismu nebo jen strava či způsob života.

Co na pomerančovou kůži zabírá?

Boj s celulitidou není tak jednoduchý, jak se na první pohled zdá. Existují různé zázračné přípravky, po jejichž aplikaci zaručeně zmizí. Málokdo však narazil na takový krém, který by opravdu fungoval.

Jakmile se celulitida jednou objeví, tak se připravte na běh na dlouhou trať. Měla byste se snažit změnit svůj životní styl.

Dbejte na svůj jídelníček, přestaňte jíst to, co je notoricky známé jako ničitel linie. Samozřejmě mluvíme o sladkostech. Vyřadit byste měla i bíle pečivo. Pomůže vám, když budete hodně pít, ale pozor na slazené a perlivé vody. Ideální je čaj a obyčejná voda.

Vyzkoušejte nějaký sport, který vás bude bavit. Rozhodně tím nic nezkazíte. Na celulitidu je dobrá jízda na kole, plavání či běhaní. Zapomínat byste neměla ani na relaxaci v podobě masáží. Ty přispějí k prokrvení vaší pokožky.

Při boji s celulitidou je nutné vytrvat. Když se budete opravdu snažit, tak uvidíte, že výsledky budou patrné. Chce to jen dostatek času. Zapomeňte na přehnaná očekávání, abyste pak nebyla zklamaná.

Autor: Veronika

Reklama

[Nahoru ↑]


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