verze pro tisk

3 tipy, jak pohodlně chodit na podpatcích

14. říjen 2013

Boty na podpatku k ženám neodmyslitelně patří. Některé je milují, jiné zatracují. Jisté je, že mužům se podpatky líbí. Jak si zpříjemnit nošení bot na podpatku? Poradíme vám, jak si tyto boty oblíbit tak, že už je nebudete chtít dát z nohy.

1. Výška a druh podpatku

Abyste se na podpatcích cítila jistě a pohodlně, tak si musíte hlavně vybrat ty správné boty. Existuje několik druhů podpatků a ještě více jejich velikostí. Optimální je zvolit zlatý střed.

Patnácticentimetrové jehly nikdy nebudou to pravé na normální chození po dlažebních kostkách, ovšem večírek, kde chcete být nepřehlédnutelná, je skvělou příležitostí, jak takové boty provětrat.

Pro běžný den se skvěle hodí boty na klínku, většinou jsou pohodlné a hlavně stabilní, což oceníte zejména chůzi po nerovném terénu.

Za každou cenu se podpatkům nebraňte, stejně jako není zdravé chození na příliš vysokých podpatcích, tak vašim nohám nesvědčí ani ploché balerínky. Nejlepší je rozumný podpatek od dvou do pěti centimetrů.

2. Bez platformy ani ránu!

Z vlastní zkušenosti mohu říci, že platformy dělají chůzi na podpatích mnohem příjemnější. Necítíte díky nim každý kamínek či nerovnost a hlavně v podstatě nechodíte na tak vysokém podpatku, jak se na první pohled může zdát.

3. Vložky do bot: Nejlepší pomocník

Častým problémem jsou příliš ploché a tvrdé vnitřní stélky bot. Ty nepodporují přirozenou stavbu chodidla a vaše noha poté trpí, protože nemá oporu. Zpříjemněte si chůzi vložkami.

Jestliže máte nějaký problém a potřebujete ortopedické vložky, tak i ty můžete použít v botách na podpatcích. Vyzkoušet můžete gelové vložky. Zakoupit se dají i polo vložky určené pouze pro jednu část chodidla (např. srdíčka, vložky pod paty či naopak pro podporu prstové části chodidla).

Při nákupu si boty v obchodě pečlivě vyzkoušejte. Projděte se v nich a chvilku si je nechte obuté, abyste zjistila, jak se chovají. Uvidíte, že chůze na podpatcích nemusí být peklem. Okolí můžete okouzlit i bez bolavých nohou.

Autor: Veronika

Reklama

[Nahoru ↑]


Hodnocení

Hodnocení: 3 hvězdiček / Hodnoceno: 2x



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