verze pro tisk

Olivy v kuchyni i kosmetice

15. srpen 2017

Olivy jsou specialitou charakteristickou pro středomořskou oblast, se kterou se stále více setkáváme nejen na našich stolech ale také mnohdy v kosmetických výbavách. Olivy jsou přirozeným antioxidantem a bohatým zdrojem vitaminu E. Stejně tak jsou olivy prospěšné tak pro zdravou funkci srdce a cév. Olivový olej pak nachází využití jak v kuchyni, kde patří k nejzdravějším variantám, jak v teplé, tak ve studené kuchyni, tak také v kosmetice. Olivový olej je bohatý na vitaminy skupiny B a betakaroten. Použít jej můžete nejen na odličování pleti, či při přípravě pleťových masek, ale také při péči o pokožku celého těla. Jestliže si chcete dopřát ty nejkvalitnější olivy a nechcete kvůli tomu cestovat do zahraničí, pak vám mohou posloužit stránky, kde najdete olivy v plechovkách i sáčcích, olivy zelené i černé, ochucené nebo přírodní. Olivy jsou ideálním pokrmem, pokud se chystáte připravit netradiční občerstvení pro hosty. Olivy můžete použít jak ve slané variantě, tak také na sladké dezerty. Je však pravdou, že ne každého specifická chuť oliv osloví. K olivám, stejně jako k vínu je potřeba najít si cestu. Zelené a černé olivy se liší nejen barvou, ale také chutí. Zelené olivy jsou tvrdší, nahořklé, černé olivy jsou výrazně měkčí a zcela dozrálé. Při výběru balených oliv pak upřednostněte olivy v plechu, které jsou nejkvalitnější, zejména díky tomu, že nejsou vystavovány světlu. Budete-li si chtít koupit nejkvalitnější olivový olej, pak hledejte ty s označením extra panenské. Tyto oleje mají nejvýraznější chuť a jsou zdraví nejprospěšnější. Pokud se chystáte olivový olej používat zejména ve studené kuchyni, potom se zaměřte výhradně na extra panenské olivové oleje. Jejich chuť oceníte zejména při přípravě zeleninových salátů.


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